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Mad Cow: A PTSD Love Story
Mad Cow: A PTSD Love Story
by Meredith Shafer
Despite its subtitle, Meredith Shafer’s Mad Cow: A PTSD Love Story is not a mushy romance. It is the hard-hitting tale of a woman who has lived in the trenches and struggled to scramble out for her own survival and that of her children and her husband nicknamed Mr. Wonderful in the book. “Mad Cow” does not refer to the feared Mad Cow disease; it is the nickname Meredith has given to the struggle her husband faces every day. He is a veteran retired on a medical disability and Mad Cow is a triangle of asthma, PTSD, and traumatic brain injury and all of the associated problems that often accompany these disorders including issues with depression and sobriety.
Mad Cow is not a timeline biography, and it does not detail Mr. Wonderful’s war injuries or his specific medical issues. Instead, this memoir shares the struggles of this hot mess, circus-like, crazy family of six, led by a spunky mama and a wounded warrior as they navigate life, crises, and the VA medical system. We learn of financial struggles and family issues. We discover how survival fueled by faith, trust, and God’s love becomes more important than a perfect house, after school activities, and productivity.
Meredith brings her background as a musician, lawyer, mom, writer and speaker, a devotee of leopard, shoes, coffee and bling, and most especially a lover of Jesus to this book. She shares openly from her heart; there is no fakeness in this book. You will find humor scattered liberally throughout. There is one particularly funny chapter called “The Casita” which describes how the family of six lived temporarily in a 150 square foot house. Under the humor though is the pain of trying to save a husband who is past being able to save himself. Under the humor is a woman’s heart as she leans into her Father relying on Him to restore her family.
Rating: 5/5
Category: Memoir, Christian Nonfiction
Notes: You can find my review of Meredith Shafer’s first book, My Pink Champagne Life here
Publication: 2016
Memorable Lines:
You can’t really go back, though. You can only move forward, which we are trying to do with generosity of spirit and good humor and grace, a whole truckload of grace. Wow, that’s hard.
I’ve decided that potty training a fiery redheaded she-child is kind of like training a wild tiger to dance to show tunes. It’s a delicate yet frightening process that requires infinite patience, a death wish, and multiple costume changes.
I guess thirty days off and three counseling appointments post deployment aren’t nearly enough. The military way, though it’s not written in any of their field manuals, is to soldier on. Self-medicate with alcohol if necessary as that is the acceptable method of of soldiering on.
Road Trip to the South!
This summer I took a road trip from New Mexico to the South to visit friends and family. My route took me through the Texas Panhandle, Oklahoma, Missouri (going East), Kentucky, Tennessee, North Carolina, and Arkansas (going West). I was driving my appropriately designated “Desert Sky Blue” Ford Thunderbird, but going through my head was “See the U.S.A. in your Chevrolet.” I hope the people who came up with that ad campaign, tune, and lyrics were well compensated–now that was branding!
Most of my time was well spent reminiscing and catching up. I was treated to some sightseeing along the way.
Paducah, Kentucky, is restoring its downtown area. So much interesting history there! We had a delicious lunch at a bakery that survived a major flood and currently includes a café, walked the brick paved streets admiring period storefronts, viewed fantastic murals along the riverbank, and lingered in a local museum with fascinating memorabilia.
In Asheville, North Carolina, I enjoyed the Blue Ridge Parkway.

In Chattanooga, Tennessee, I went to the National Cemetery. It may seem like a strange place to visit, but I have memories of going there as a little girl with my father like you would go to a park. I had a fuzzy recollection of a “train statue” and was eager to make a better connection. There is a memorial there to Andrews’ Raiders and the Great Locomotive Chase, a military raid in 1862 during the American Civil War. The locomotive pictured below is a model of The General. The memorial is surrounded by tombstones of some of those involved and indicates which ones were executed, escaped, or exchanged.
A bit of history has been brought to life in the James County Courthouse which has been remodeled with a wedding chapel upstairs and a tearoom, which I highly recommend, beneath–wonderfully decorated, delicious food, and a friendly staff.

Always good to travel and always good to return to a place you call home. The New Mexico desert is a welcome sight as I head towards my mountain retreat.

