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The Frozen River–Remarkable midwife

The Frozen River

by Ariel Lawhon

Martha Ballard is a historical figure, a midwife who also had other medical skills. She is an unusual figure for her time—literate (a rarity) and a wife and the mother of a large brood who traveled the area quite independently to deliver babies. In Ephraim, she had a strong, trusting, industrious, and helpful husband. He was a man of faith. He saw his wife’s potential and taught her how to read. He also helped her overcome trauma she had suffered as a young lady.

The setting of The Frozen River is the winter of 1789-1790 (actually 1785 in historical records) and was known as “the year of the long winter” in Hallowell, Maine. Martha is called to document a body found in the river, caught by ice. Thus begins a murder mystery that is so much more. A pastor’s young wife is the victim of multiple violent rapes. In the process of disclosing the truth of the events, the author also reveals much about women’s rights at that time. In summary, they had few. To even give testimony in court a woman had to be accompanied by a husband or father. It was clear that a man’s testimony had greater weight than a woman’s. Premarital sex was fairly common, but if a pregnancy was the result, the woman could be jailed or fined. The man incurred no consequences.

Pre-Bill of Rights, the court system was very different than what we have in America today. It was similar to what is commonly referred to as “frontier justice.” Townsfolk flocked to a local trial where the jury was composed solely of men and the judge was likely to be biased. There were other levels of courts depending on the accusations and the findings of a lower court. In some cases it was clear that justice would not be done, and so men would take action on their own following the dictum of “an eye for an eye.”

Death from natural causes, sickness, childbirth, or accidents was something the people of that time had to live with. Although expected, accepting it was still very difficult, especially for mothers. Life was not easy, and circumstances often left people bereft of material needs and emotional support. 

The author, Ariel Lawhon, makes the characters come alive. Without being melodramatic, she presents the characters as real people with flaws and strengths, individuals that the reader will really like despite some weaknesses or truly detest because of the evilness they harbor in their hearts. There were many secrets to be revealed, but those were skillfully hidden until the author chose to disclose them. Even then, the motivation for the matter might remain unknown for a time. Because of the rapes and other types of violence found in the book, it is a hard book to read and certainly not a book to read right before bedtime. It is a page turner that is not for the faint of heart, but reveals so much about a remarkable woman and a time of history that required much of people.

Rating: 5/5

Category: Historical Fiction

Notes: 1. The Author’s Notes at the end delve into the historical accuracy of the book and the author’s resources. She estimates that about 75% of the book “closely follows the historical record.” The rest is “what could have happened.” As all works of historical fiction, the author had to flesh out events and characters to create a story of interest that flows.

  2. I do recommend this book, but I would be remiss if I did not include a warning of violence and rape for any potential readers for whom those topics are triggers. There is also some swearing.

  3. This book is excellent for book club discussion. Our  group engaged in topics that covered the many themes found in the book extending past the regulars of characters and setting to symbolism of a silver fox and the all important river. 

Publication:  2023—Doubleday

Memorable Lines:

Memory is a wicked thing that warps and twists. but paper and ink receive the truth without emotion, and they read it back without partiality. That, I believe, is why so few women are taught to read and write. God only knows what they would do with the power of pen and ink at their disposal.

The act of mothering is not limited to the bearing of children. This is another thing that I have learned in all my long years of midwifery. Labor may render every woman a novice, but pregnancy renders every woman a child. Scared. Vulnerable. Ill. Exhausted. Frail. A pregnant woman is, in most ways, a helpless woman. Her emotions are erratic. Her body betrays her.

“No baby is conceived apart from the will of God, May. If you are pregnant, it means that you have been touched by Providence, and you will never hear me say an ill word about the child you carry. Nor will I let anyone do so in my presence.”

This is a new thing I’ve discovered about myself in recent years. The noises. Stand and groan. Sit and grunt. Some days it seems that I can hardly take a step without some part of my body creaking or cracking and this—even more than the gray hairs and the crow’s-feet at my eyes—makes me feel as though I am racing down the final stretch of middle age.

Drop Acid–how to lower uric acid values

Drop Acid

by David Perlmutter
with Kristin Loberg

Be prepared when you read Drop Acid for a book that concentrates on a medical theory that attributes many of our medical woes including obesity, diabetes, nonalcoholic fatty liver disease, premature death, stroke, coronary artery disease, Alzheimer’s and hypertension to high levels of uric acid. In his efforts to convince the reader of his theory, Dr. Perlmutter, a neurologist, spends about half of his book expounding in detail the scientific basis of the principles of his LUV (Lower Uric Values) Diet, a trademarked designator. He spends a further 16% of the book at the end on notes for further reading.

The second part of Drop Acid lays out a plan of action for the reader to follow in lowering uric acid levels in three main areas: food; sleep, exercise, exposure to nature, and timing of meals; followed by fine tuning the process. He concludes with recipes that he developed with Tricia Williams, a food therapist.

I was really excited to read this potentially life-changing book. Unfortunately, my eyes glazed over during the details of the first half, and I failed to be convinced that this is a program I personally want to commit to. Even the recipes are challenging. Although Perlmutter claims substitutes can be made in ingredients, I have to ask why one would suggest recipes that specifically include Castelvetrano olives, za’atar seasoning, Tuscan kale, or dulse flakes.

I apply a healthy dose of skepticism when members of the medical community make a business out of healthcare. Perlmutter, in an effort at full disclosure, shares that he is on the board of directors of a company marketing a device, a continuous glucose monitor (CGM) to measure and monitor blood glucose, a device he maintains is not necessary for his program but would be very useful. He frequently in the text refers the reader both to that device and to his self-promoting website. He also introduces the website of Tricia Williams where his business is again promoted and ready-to-eat meals following this diet are available for purchase.

I am not a scientist or a medical professional, and I have not tried his program myself. I am reviewing the book for readability and appeal, not evaluating the efficacy of the LUV diet.

I would like to extend my thanks to NetGalley and to Little, Brown & Co. for giving me the opportunity to read this book in exchange for an honest review.

Rating: 2/5

Category: Health, Mind, and Body

Notes: 1. Perlmutter is the author of a family of five books focused on gluten-free diets. His flagship book for that effort is Grain Brain.
2. Perlmutter ties his Covid wagon to a uric acid star, seemingly willing to accept most of the pandemic deaths as the inevitable result of comorbidities associated with high uric acid rather than admit most could have been avoided with the right therapeutics.

Publication: February 15, 2022—Little, Brown, & Co.

Memorable Lines:

As you will soon learn, long before any symptoms develop, asymptomatic hyperuricemia may well be fomenting an unending, irreversible storm and subtly stoking biological processes that ultimately result in elevated blood sugar and blood pressure, bad cholesterol, excess body fat, and systemic inflammation, which opens the door for any number of chronic degenerative conditions.

Contrary to what Big Corn will tell you, fructose and glucose are not siblings with equal biological effects. Fructose is more like glucose’s evil twin: when you eat glucose, your body uses it to produce energy; but when you eat fructose, it triggers changes in the body that favor the storage of energy in the form of fat.

If elevated uric acid precedes and predicts biological mayhem and future risk for most chronic diseases, then we must start paying attention to this important metabolite.