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Lessons from Madam Chic–humorous look at living well
Lessons from Madam Chic
by Jennifer L. Scott
This nonfiction tome is part advice and part memoir. This delightful book draws on Scott’s experiences as a college student living with a family in Paris for six months. I first encountered Jennifer L. Scott in a YouTube video series The Daily Connoisseur. She has written several books that mesh with the stories on her channel. A proponent of the ten-item wardrobe and gracious living, many of her writings and videos center around how to “be classy.”
Jennifer shares some of her many ideas on how to live a passionate life “filled with love, art, and music” where “no moment was wasted.” She dispenses her advice with her trademark, sometimes self-deprecating, gentle humor. She lived with two families, each with their own variety of a fulfilled life. Madame Chic ran a sophisticated, orderly household with a minimalist style that displayed an appreciation for the simple, finer things in life. Madame Bohemienne had a more free flowing joi de vivre approach to life. Both women were role models to Jennifer.
This book is divided into three parts: Diet and Exercise, Style and Beauty, and How to Live Well. One of my favorite chapters is “Snacking Is So Not Chic.” It tells the story of newly arrived Jennifer trying to sneak down to the kitchen for a snack. She soon learned that French people don’t snack or eat on the go. Another of Jennifer’s memorable chapters is “Look Presentable Always” that goes against what many of us in the United States revert to, seeking the comfort of sweats and ragged tees. “Practice the Art of Entertaining” is a chapter this introvert found quite interesting. I’ve focused on three standout portions of the book, but I enjoyed the entire read, and I highly recommend it.
Rating: 5/5
Category: Nonfiction, Humor, Travel
Notes: subtitled: 20 Stylish Secrets I Learned While Living in Paris
Publication: 2011—Simon & Schuster
Memorable Lines:
And when you’re not doing housework…Dance! I love to put on music in the morning and dance with my children. They find it quite amusing, I get a good workout in, and we all laugh. It’s a mood booster.
Famille Chic had impeccable manners and used them on a daily basis. They applied the “use your best” philosophy to their behavior toward their guests, of course, but also to their behavior toward each other every day.
There are few things better, in my opinion, than attending a proper dinner party—with apéritifs, hors d’oeuvres, music, a properly set table, interesting guests, excellent cuisine, dessert, cheese course, coffee, and digestif. The experience can be divine. Throwing a dinner party, on the other hand, can be very daunting.
Night of Miracles–tales of sweetly intertwined lives
Night of Miracles
by Elizabeth Berg
One of the most interesting things in the world is people. Elizabeth Berg created a gentle, touching world in The Story of Arthur Truluv. Then she expanded on the core characters, adding more characters that tie into one another in Night of Miracles. The chapters are short; the novel is a character driven set of tales of common people living out their interesting lives looking for meaning in the everyday circumstances and the extraordinary ones.
Arthur Truluv’s legacy of calmness and kindness lives on in the family he adopted. His neighbor Lucille’s legacy is the culinary wisdom she imparts during an age of “fast” everything. Neighbors Jason and Abby learn the importance of living in the present. Tiny and Monica learn to share the love that has been in front of them all along. The chapters bounce back and forth from one storyline to the next. This is one of those stories I had to keep reading. I read the last of the book with tissue in hand, not because it is tragic, but because there is sweet sadness in knowing that life keeps progressing toward an inevitable conclusion and we can find happiness by reaching out to share life with others.
I would like to extend my thanks to netgalley.com and to Random House for giving me the opportunity to read this book in exchange for an honest review.
Rating: 5/5
Category: Women’s Fiction
Notes: For those who enjoyed The Story of Arthur Truluv, this is not a sequel in the traditional sense. It takes a few of the characters from that book and builds a story around them. Although it could happen, I wouldn’t expect any more stories in this line. From my perspective the story has been told.
Publication: November 13, 2018—Random House
Memorable Lines:
It was true what they told her on the first day of teachers’ college: you never forget some of your students. For Lucille, it was the cut-ups she could never keep from laughing at, the dreamers she had to keep reeling back into the classroom, and little Danny Matthews, with his ragged heart of gold.
At least Link loves to read. There’s always hope when a kid—or an adult, for that matter—likes to read.
All those years, and not one person that she had truly opened up to, or kept up with. Probably she expected her husband to be everything to her when it wasn’t his place to do that, even if he wanted to or could. Another thing she regrets: having made him feel that he was failing her when she was the one failing herself.
Naturally Thin–Lasting Weight Loss without Dieting
Naturally Thin
by Jean Antonello, RN, BSN
As both the holiday eating season and 2017 draw to a close, sharing a book on losing weight seems appropriate. So many of us focus on resolutions at this time of year, especially health related issues.
A little personal history: In the late 80’s I read the first book by Jean Antonello, RN, BSN, entitled How to Become Naturally Thin by Eating More. I remember successfully following the principles. Fast forward to a lengthy period during which, due to health problems, my concern was being underweight. Fast forward again to better health, but also to some life changes which resulted in an undesired weight gain. Recently I wanted to lose that weight, and I did lose some with a low carb diet, but then I hit a plateau for well over a month despite adherence to the diet and increased exercise.
In the back of my mind I remembered reading a book about eating, with a blue cover, written by a nurse, but that was not enough information for Google to help me locate it. As a book reviewer for NetGalley, I have an incredible number of books that I can request to review. Almost unbelievably, Jean Antonello’s new book popped up on my screen as I was seeking out answers for the plateau. Immediately I knew this was the same author. 
While I was waiting for my request to be approved, with names now in hand, I was able to find not only the new book, but also a picture of my original book which is now tucked away in a box in NM while I am in Mexico. I felt like I had just found the Mother Lode!
So what do I think of Jean Antonello’s theories and her revised book about 30 years later? It makes so much sense to my personal situation, and she has backed it up with years of research, working with clients, and eating according to the principles herself. She advocates listening to your body’s signals for hunger and for being full. She calls for eating real food and plenty of it. This is not a diet. You are encouraged to eat good foods and never let yourself get hungry which then results in bingeing. She refers to the season of adaptation a former yo-yo dieter needs to go through as “recovery.” You are in charge of your own eating for a change. The plan is based on the feast and famine physiology of our bodies. Dieting is counterintuitive to your body because when you hold back good food, then your body perceives a famine and does not want to let go of the fat. It also slows down the metabolism to protect us from starvation. Both of these things explain my plateau.
There is so much more theory and research in her book, which is written in a very user friendly style. The approach is not complicated, but it does require commitment, not to hunger as in a diet, but to listening to your body’s signals and not thinking like a dieter any more. Antonello debunks lots of dieting myths such as the blame game that is put on overweight people that they are lazy, have psychological problems, and lack will power. She does not guarantee the fast weight loss most diets promise. She does offer freedom from obsession with food and something that rarely happens with diets—you will eat like a naturally thin person and you will not regain the weight.
Obviously I am impressed with the book. I am going to implement the mindset changes, and I anticipate that this will be a gradual process. Will it work? I don’t know. This blog is primarily about education, books, and Mexico. I only occasionally insert personal posts, but I promise to follow up this one with information on my progress or lack of it. According to Naturally Thin, I can’t put a time table on that because everyone’s body is different. I like that viewpoint, and I like that she recognizes people as individuals.
I would like to extend my thanks to netgalley.com and to Heartland Book Company for giving me the opportunity to read this book in exchange for an honest review.
Rating: 5/5
Category: Health, Nonfiction (Adult)
Notes: The Appendix includes a 31-Day Quick Start plan. These are motivational readings that reinforce the principles and help you make the mental changes necessary after years of being subjected to the dieting industry’s mantra of eating less. There is also a Reader’s Guide of questions for each chapter to help you focus on the principles in that chapter and apply them to your situation.
Publication: July 11, 2017—Heartland Book Company
Memorable Lines: (I probably highlighted half of this book in my efforts to absorb the plan. I have just cited a few portions here.)
When they diet, they force their bodies to quickly burn fat and at the same time create an increased need for fat for the future. This is why dieters always go off their diets—for the necessary restoration of the fat they’ve lost during the diet.
Just like going hungry regularly, eating a lot of poor quality food triggers the body’s survival response. Lousy food doesn’t satisfy the body’s need for nutrients.
…typically people eat too much and all the wrong stuff because they aren’t eating enough of the right stuff—at the right time.
Probably the most challenging aspect of recovery is the patience required for weight loss.
education pathways 