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Tame Your Thoughts–substitute good thoughts for bad

Tame Your Thoughts

by Max Lucado

Our inner thought life—we all have one. Often our thoughts bubble out into actions. Max Lucado, in Tame Your Thoughts, shares how to control our thoughts, turning the negative ones into positive ones.

Lucado shares three tools to help you manage your thoughts. He reviews the neuroscience that confirms the Biblical truths that God can change your brain. One of the most important truths is that just because you have a thought doesn’t mean you have to dwell on it.

There are many thoughts we have that we wish we didn’t, but God gives us the helmet of salvation to protect us from the evil of the devil. In his typical anecdotal style, Lucado shares examples of the types of thoughts we should ask God to protect us from. The 70,000 thoughts we have each day include plenty of negative ones like anxiety, guilt, lust (craving for anything you can’t have), and anger. Where is the joy in your life? Do you fear rejection? Are you trying to understand the circumstances that are overwhelming you or your inability be satisfied with your life? Are you plagued with pain?

Thinking negative thoughts leads to untruths which we need to “uproot and replant” with positive truths. Tame Your Thoughts is a book that will focus your mind on Biblical truths that will help you reshape your thinking. God has a lot to say about what we think. Pertinent Scriptures are found throughout this book and many are gathered for reference at the end, compiled into a helpful Scripture Database that correlates with each chapter.

Max Lucado is a prolific writer. The “voice” in his writing is one of a pastor, counselor, and friend rolled into one. He is both wise and humorous. He has researched his subject well, but he is also a great storyteller and a creative and talented wordsmith who will always point the reader away from himself and towards God.

I received a complimentary copy of this book in exchange for an honest review. Opinions expressed in this review are completely my own.

Rating: 5/5

Category: Christian, Religion and Spirituality, Self-Help

Notes: 1. Includes discussion questions and a Scripture Database.

    2. Other items are available for purchase to accompany this book: Bible Study Guide including access to a streaming Bible Study led by Max Lucado and Audio version read by  Lucado. 

    3. The same streaming 6 session Bible Study is available free online. It starts on September 22.

Publication:  August 12, 2025—Thomas Nelson Books

Memorable Lines: 

Practice Picky Thinking whenever you’re tempted to grumble. Choose gratitude. Sometimes God calms the storm. Sometimes he calms the child.

Remember, joy is more than a good mood. It is a deep-seated confidence in God’s presence, power, and promises.

Being a disciple comes down to letting God change the way we live by changing the way we think. Good actions follow good thoughts, Behavior takes its cue from beliefs. If our belief is wrong, our behavior will be wrong. But, if our belief is godly, our behavior will be godly.

Where Have I Been? U.S.A. Bound!

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Over the last few months, I have been implementing a huge change in my life. For the last six years, my husband and I have been living in México most of each year. We initially moved to Ajijic, Jalisco, where the climate is close to ideal. Unfortunately, it was like living in Little America, rather than México, with so many expatriates from Canada and the United States. After two years, we took the plunge and moved to the mountains of Pátzcuaro, Michoacán.  We spent four years there in a quiet, rural, gated community, learned a little Spanish, and enjoyed the culture and the kind people we encountered.

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Ajijic, Jalisco, México–our “yard” was a tropical garden

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Our house in Pátzcuaro, Michoacán, México

We are now in a different season of our lives. A four day trip with two dogs in tow, twice a year, has become increasingly difficult physically and more stressful. If you are following the news, you know that the trek is also fraught with dangers from cartel activity and random acts of violence. Mexican drivers are generally untrained and adhere to their own set of rules. My husband and I are both licensed to drive ALL vehicles in Mexico including semi-tractor trailers, merely because we paid a fee. A bribe was not involved. On our last trip  north, we witnessed the aftermath of several different accidents involving multiple trucks. It was sadly clear that some drivers would not be retuning to their families—ever. Road hazards include often unmarked and unexpected speed bumps called topes on the highway, drivers converting a two-way, two-lane road into a three and a half lane road according to custom, and small herds grazing unfettered. Due to these dangers, as well as the increased potential for criminal activities, the general recommendation is to not drive at night.

So now, we anticipate winters in Farmington, New Mexico, and summers in Chama, New Mexico. To travel between houses we have a two and one-half hour drive rather than four days. We can enjoy either house whenever we choose, dependent only on snow conditions. We are already getting involved in local activities that in México we would not have participated in due to language limitations. Great shopping is available seven minutes away rather than one hour. We feel free to drive to restaurants and civic events at night.

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Farmington, NM

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Chama, New Mexico

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Chama in the summer

We enjoyed our time in México and the everyday challenges of living in a different culture and communicating in a different language. We will miss friends we made in Ajijic and Pátzcuaro. It was not easy to arrange the movement of some possessions and decide what to leave behind. We also wanted to return with some mementos of México to decorate our new home.

I don’t know what the future holds for us. Perhaps more community and church involvement, excursions in the Four Corners area to explore ancient Native American cultures, motorcycle trips from our two home bases, time to explore our hobbies and, after life settles down a little for us and for some of the countries we would like to visit, maybe some trips abroad. Argentina has terrific Italian food!

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The border

I did a happy dance and a cheer as I crossed the international border and felt the immediate relief of having survived the journey and the elation of being home again. It was an oddly different feeling from returning to the U.S. for a few months as in the past. “Welcome home,” the border seemed to say: home, sweet home. 

To my fellow bloggers:

I was more or less (más o menos) without Internet for a month during this transition. Internet was installed for us about a week ago. I have over 600 emails to deal with, and I have only rarely been able to post on my blog. Even my reading has slowed way down. Please forgive my absence, and be patient as I try to establish a new normal at the same time that I review books I have already committed to. I am looking forward to reading your posts and reviews again. I will still occasionally write posts about my experiences in México and my views on education. 

As a bellwether for my productivity in the immediate future, I should note that I started writing this post a week ago. Much to my frustration, life has not settled down yet as we still have purchases to make, installations to schedule, and so many decisions to make. I must declare, however, that all of this is easier in my home language, and I am enjoying that change. 

Juana and Lucas: Big Problemas

Juana and Lucas: Big Problemas

Juana & Lucas

I had a blast reading Juana and Lucas: Big Problemas. Author and illustrator Juana Medina, like the main character in her book, is from Bogotá, Columbia. I know some bilingual teachers who would be uncomfortable with the code switching in this book; I love it. For me, inserting some Spanish words in places where the context or illustrations make the word meanings plain adds color and flavor to this chapter book written mainly in English.

Juana, her Mami, and her dog Lucas have an almost perfect life together. They have a routine and a support group of family and friends that keep them happy. Things start to change when Mami gets a new hairstyle and starts wearing more perfume. The new man in Mami’s life is Luis, an architect. Juana likes him but she doesn’t want things to change, and she doesn’t want Mami and Luis to get married. We learn about Juana’s dad who passed away and about the sadness of not having a father. We share in the characters’ preparations for the wedding and the move. All of this is portrayed sensitively, but also with humor. The illustrations fit the book well.

I learned about a favorite Columbian soup, ajiaco. It is creamy and made of several types of potatoes that cook to various consistencies. It has corn on the cob, capers, chicken, sour cream, and herbs, and is topped with a slice of avocado. The other unfamiliar food to me is chocolate con queso. This special treat consists of hot chocolate with chunks of cheese—chihuahua, queso fresco, or mozzarella. Evidently it is a delight of sweet and salty and is served with bread. I’m ready for a trip to Columbia!

I would like to extend my thanks to netgalley.com and to Candlewick for giving me the opportunity to read this book in exchange for an honest review.

Rating: 5/5

Category: Children’s Fiction

Notes:  Age Range: 5 – 8 years

Grade Level: Kindergarten – 3

Publication:  May 14, 2019—Candlewick