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This I Know–Trusting Your Unknown Future to a Known God

This I Know

by Laura Dingman

This I KnowIn This I Know, Laura Dingman invites the reader to participate in a Bible study where “our unknown future doesn’t look so daunting” as we “know and experience God.” It is a six week investigation into the “truths of God’s nature.” Each week has five lessons followed by a day of contemplation.

I am not a theologian or even an aspiring theologian, but I am a Christian and I enjoy Christian literature and Bible studies. I found This I Know to be a little esoteric in its beginnings. Week 1, Day 4 held a turnaround for me. Up until this point, Dingman’s writing only seemed “real” to me in her prayers and in some of her journaling prompts. She comes down to earth for me as she examines Mary’s response to the angel who told her she would be the mother of Jesus. This is a discussion I can relate to. This makes clear the kind of experiential knowledge of God that Dingman has previously expounded on.

Dingman challenges her readers to examine what they really believe about God. Her Week 3 focus on Jesus as the Cornerstone is really well thought out and well written. In Week 4 Dingman devotes the introduction to the lengthy but fascinating story of Jehoshaphat and encourages the reader to keep her eyes on God. In Week 5 we look at the goodness of God in times of trouble and joy. Week 6 explores the importance of remembering what God has done for us.

I recommend this book for people who are looking for a structure to their Bible study or are devotees of the “Listen and Linger” method of Bible study or the “S.O.A.P.” method. If you want an introduction to these methods, this would be appropriate for you as well. Dingman uses a type of guided reading with questions to direct your attention as she alternates by day through the two methods.

I would like to extend my thanks to netgalley.com and to Moody Publishing for giving me the opportunity to read this book in exchange for an honest review.

Rating: 4/5

Category: Christian, Bible Study

Disclosure: Normally I would review a Bible study book by following the prescribed timings. In this case I did for two weeks. The Bible study methods employed did not appeal to me. I know they are quite popular with a lot of people; it is a personal preference. I continued on and read Week 3 and skimmed weeks 4-6 so I could write a review that hopefully is helpful to others. If you are not familiar with these methods, an Internet search can provide information.

Publication:  January 2, 2018—Moody Publishing

Memorable Lines:

When we know and experience God, our unknown future doesn’t look so daunting. And that’s the kind of peace everyone craves.

Sometimes in church circles, people will say your anxiety and depression will disappear if you pray more or spend more time in the Word or if you just trust God more. While these are wonderful disciplines and can lift a person’s spirits, sometimes medical intervention is necessary to alleviate anxiety and depression.

Knowing facts about God is important, but data doesn’t necessarily grow our faith in God when we are facing difficult circumstances. This sort of knowledge is where we begin when we are starting our journey with Jesus. We are to grow our cognitive knowledge because it leads us to an experiential knowledge.

Fierce Faith–the making of a battle plan

Fierce Faith

by Alli Worthington

Fierce FaithAlthough we all know how to put on our “Sunday” faces for those who don’t know us intimately, we all have struggles of one kind or another. In her book Fierce Faith, Alli Worthington gets real with Christian women. She gives us a “battle plan against the fear, worry, and anxiety” that want to pull you down. She uses anecdotes to illustrate the kinds of battles that we face and identifies that the attack usually comes from the spiritual realm. She offers Scriptural promises and practical applications and ways of fighting back with a “fierce faith.”

Worthington addresses issues you may not even know you have because you avoid confronting them by strategies such as staying busy, bingeing on a variety of things, or becoming numb. I don’t consider myself a fearful person, but I got zinged a number of times as she addressed fear of betrayal, rejection, and an uncertain future. Some might identify with FOMO (the fear of missing out) which began with Adam and Eve but is put on steroids by social media. Fear of failure and not measuring up are other common forms of attack.

Alli Worthington offers practical help for common problems. She encourages the reader to trust God and explains how to do that. I recommend this book for all Christians regardless of where you are in your faith walk.

I would like to extend my thanks to netgalley.com and to Zondervan for giving me the opportunity to read this book in exchange for an honest review.

Rating: 5/5

Category: Christian

Notes: The end of the book has workbook like pages to help the reader develop a person battle plan.

Publication:  January 23, 2018—Zondervan

Memorable Lines:

Fear doesn’t have to stem from some catastrophic event that cripples us. Everyday worries can be as crippling as catastrophes. Fear often stems from small worries and anxiety that build up over time, eventually shutting us down or causing us to explode.

Sometimes the illness or disability isn’t cured, the financial hardships aren’t resolved, the bad news doesn’t change, but when we throw ourselves at Jesus’s feet, he gives us what we need to walk through our difficult seasons and to fight against the storms that darken our skies.

You can choose to believe the truth that Jesus has a purpose for you beyond your failures and allow him to rewrite your story. Our futures are already claimed by God; we don’t have to stay stuck in a cycle of fear and failure. Failure doesn’t have to be your story. He is still writing your story.

Praying the Scriptures for Your Adult Children

Praying the Scriptures for Your Adult Children

by Jodie Berndt

Praying the Scriptures for Your Adult ChildrenWhat better way to start off the new year than with a book on prayer? Parenting doesn’t end where the empty nest begins, but the whole approach changes when our children become adults.

Jodie Berndt has written several books on “praying the Scriptures.” What she means by that is the very simple concept of taking scriptural promises and turning them into requests inserting a  name. For example, in praying for a child who has a job loss or financial difficulty, Berndt turns II Chronicles 15:7 (“But as for you, be strong and do not give up, for your work will be rewarded.”) into a petition: “Help _______ be strong and not give up. Reward her for her work.” Praying the Scriptures is certainly a powerful way of approaching the throne of God with the pleadings of our hearts.

The format of the book is equally simple. The reader is encouraged to study the whole book, but can also go directly to sections that are of particular concern. Each chapter has an appropriate title and starts with a summary Bible verse. For example, “Praying for Protection from Harm” opens with Psalm 34:7: “The angel of the Lord encamps around those who fear him.” Next the author shares a real life story from her own family or from parents she has interviewed who have had this particular struggle. She inserts “prayer principles” in the story to add focus and for easy reference. One in this example chapter is “Asking God to put his angels in charge of your child’s safety encompasses more than just physical protection. We can trust Him to stand guard over their hearts and minds too.” The next section, “Poised for Prayer,” expands more on the parental attitude to prayer in this specific case. Most importantly, the chapter ends with “Prayers You Can Use” which holds two sections. The first holds a few Scriptures turned into prayers for parents to use for themselves as they turn to God by supporting their child through prayer asking for  wisdom and understanding while releasing the adult child to God’s care. The second is a longer section containing about a dozen prayers asking God to intercede in their child’s life.

Praying the Scriptures for Your Adult Children acknowledges that parents are just people searching for answers and help. It does not play a guilt game over past parenting faults (real or imagined). It just  leads the parent to find appropriate ways to pray without interfering. The book does not claim cookie cutter solutions to the many very difficult issues we all encounter as God works differently in each person’s life.

The challenge and help of this book can easily be extended to anyone praying for any other adult and even for oneself as you seek God’s will and help through a tough season. The personal accounts show how differently God works in each situation and are comforting as they show that you are not alone in your struggles. The verses that are aptly chosen give a quick and focused path to prayer, but certainly, anyone could use the same approach on their own in searching out Scriptures that apply to their situations.

I would like to extend my thanks to netgalley.com and to Zondervan for giving me the opportunity to read this book in exchange for an honest review.

Rating: 5/5

Category: Christian

Notes: This book can be a bit overwhelming when read in one fell swoop, but having done that and with the bigger picture in mind, the reader can then zoom in on a particular chapter and apply its principles.

Publication:   December 5, 2017—Zondervan

Memorable Lines:

The things you give to God in prayer—your worries, concerns, and needs—are the ties that bind your heart to his. Our struggles are his entry points.

The more we allow the Bible to shape our prayers, the more our requests will line up with God’s plans.

“We can make our plans, but the Lord determines our steps.” I realized that it didn’t matter whose plan we were following; the outcome was up to the Lord. My job was to get out of his way.

God is not just interested in results; he wants relationship.

Naturally Thin–Lasting Weight Loss without Dieting

Naturally Thin

by Jean Antonello, RN, BSN

Naturally ThinAs both the holiday eating season and 2017 draw to a close, sharing a book on losing weight seems appropriate. So many of us focus on resolutions at this time of year, especially health related issues.

A little personal history: In the late 80’s I read the first book by Jean Antonello, RN, BSN, entitled How to Become Naturally Thin by Eating More. I remember successfully following the principles. Fast forward to a lengthy period during which, due to health problems, my concern was being underweight. Fast forward again to better health, but also to some life changes which resulted in an undesired weight gain. Recently I wanted to lose that weight, and I did lose some with a low carb diet, but then I hit a plateau for well over a month despite adherence to the diet and increased exercise.

In the back of my mind I remembered reading a book about eating, with a blue cover, written by a nurse, but that was not enough information for Google to help me locate it. As a book reviewer for NetGalley, I have an incredible number of books that I can request to review. Almost unbelievably, Jean Antonello’s new book popped up on my screen as I was seeking out answers for the plateau. Immediately I knew this was the same author. Naturally Thin_oldWhile I was waiting for my request to be approved, with names now in hand, I was able to find not only the new book, but also a picture of my original book which is now tucked away in a box in NM while I am in Mexico. I felt like I had just found the Mother Lode!

So what do I think of Jean Antonello’s theories and her revised book about 30 years later? It makes so much sense to my personal situation, and she has backed it up with years of research, working with clients, and eating according to the principles herself. She advocates listening to your body’s signals for hunger and for being full. She calls for eating real food and plenty of it. This is not a diet. You are encouraged to eat good foods and never let yourself get hungry which then results in bingeing. She refers to the season of adaptation a former yo-yo dieter needs to go through as “recovery.” You are in charge of your own eating for a change. The plan is based on the feast and famine physiology of our bodies. Dieting is counterintuitive to your body because when you hold back good food, then your body perceives a famine and does not want to let go of the fat. It also slows down the metabolism to protect us from starvation. Both of these things explain my plateau.

There is so much more theory and research in her book, which is written in a very user friendly style. The approach is not complicated, but it does require commitment, not to hunger as in a diet, but to listening to your body’s signals and not thinking like a dieter any more. Antonello debunks lots of dieting myths such as the blame game that is put on overweight people that they are lazy, have psychological problems, and lack will power. She does not guarantee the fast weight loss most diets promise. She does offer freedom from obsession with food and something that rarely happens with diets—you will eat like a naturally thin person and you will not regain the weight.

Obviously I am impressed with the book. I am going to implement the mindset changes, and I anticipate that this will be a gradual process. Will it work? I don’t know. This blog is primarily about education, books, and Mexico. I only occasionally insert personal posts, but I promise to follow up this one with information on my progress or lack of it. According to Naturally Thin, I can’t put a time table on that because everyone’s body is different. I like that viewpoint, and I like that she recognizes people as individuals.

I would like to extend my thanks to netgalley.com and to Heartland Book Company for giving me the opportunity to read this book in exchange for an honest review.

Rating: 5/5

Category: Health, Nonfiction (Adult)

Notes: The Appendix includes a 31-Day Quick Start plan. These are motivational readings that reinforce the principles and help you make the mental changes necessary after years of being subjected to the dieting industry’s mantra of eating less. There is also a Reader’s Guide of questions for each chapter to help you focus on the principles in that chapter and apply them to your situation.

Publication:   July 11, 2017—Heartland Book Company

Memorable Lines: (I probably highlighted half of this book in my efforts to absorb the plan. I have just cited a few portions here.)

When they diet, they force their bodies to quickly burn fat and at the same time create an increased need for fat for the future. This is why dieters always go off their diets—for the necessary restoration of the fat they’ve lost during the diet.

Just like going hungry regularly, eating a lot of poor quality food triggers the body’s survival response. Lousy food doesn’t satisfy the body’s need for nutrients.

…typically people eat too much and all the wrong stuff because they aren’t eating enough of the right stuff—at the right time.

Probably the most challenging aspect of recovery is the patience required for weight loss.

Healing Back Pain: The Mind-Body Connection

Healing Back Pain: The Mind-Body Connection

by John E. Sarno, M.D.

Healing Back PainDr. Sarno, through many years of treating patients with back pain, has discovered what he considers an epidemic of back pain in the U.S. and states that usually the cause is not an accident or a degenerative disease. He attributes it to repressed emotions, usually anger or anxiety, and says that the stressful situation that causes the Tension Myositis Syndrome (TMS) does not always have to be resolved for the pain to go away. The patient just needs to recognize the mind-body connection that he is experiencing.

I have not tried to apply Healing Back Pain: The Mind-Body Connection’s seemingly simple techniques; I have only read the book. Dr. Sarno’s detailed discussion of the failure of traditional medicine’s handling of back pain does make sense. He advises someone with back pain to consult with a doctor to get that perspective, but then evaluate their symptoms in the light of his thesis. He also says many other conditions such as eczema, headaches, and irritable bowl syndrome may be attributable to repressed emotions also.

Dr. Sarno cites a lot of anecdotal evidence as well as data gained from surveys of patients to support his theory. He does not claim to understand how the brain can exert such powerful control over the body, but reminds the reader that there are many things about the way the brain works that are not completely understood yet. Dr. Sarno is a medical doctor, not a salesman, not a slick businessman ready to perform on morning TV. His background is displayed in his writing style, and my 4 star rating reflects that. His bold stance against the traditional and unsuccessful medical view of back pain and his obvious enthusiasm for helping those with back pain rates 5 stars.

Rating: 4/5

Category: Health

Notes:

  1. Much of the book is technical. The chapter about his technique is vague, maybe because it is so simple and we expect more bells and whistles from modern medicine. Because of these factors, I found the Appendix particularly valuable. It is comprised of “Letters from Patients” and shows concretely how various patients have applied his theory and their results.
  2. Having finished this book on the mind/body connection, which deals primarily with the power of repressed emotions, I was amazed as I started a fictional book to discover at least four prominent references in the first chapter to how the characters realistically reacted viscerally in various ways to stress inducing moments. I reflected that if people instantaneously respond physically (tightening muscles, a sinking feeling in the gut) to anxiety, then Dr. Sarno’s connection of repressed emotions and body pain seems rational even if ignored by the medical community.

Publication:   Original 1991, Kindle 2001—Hachette Book Group

Memorable Lines:

Though the low back is the most common location for an acute attack, it can occur anywhere in the neck, shoulders, or upper and lower back. Wherever it occurs, it is the most painful thing I know of in clinical medicine, which is ironic because it is completely harmless.

It is not the occasion itself but the degree of anxiety or anger that it generates that determines if there will be a physical reaction. The important thing is the emotion generated and repressed, for we have a built-in tendency to repress unpleasant, painful, or embarrassing emotions. These repressed feelings are the stimulus for TMS and other disorders like it. Anxiety and anger are two of those undesirable emotions that we would rather not be aware of, and so the mind keeps them in the subterranean precincts of the subconscious if it possibly can.

Traditional medical diagnoses focus on the machine, the body, while the real problem seems to relate to what makes the machine work—the mind. TMS is characterized by physical pain, but that acute discomfort is induced by the psychological phenomena rather than structural abnormalities or muscle deficiency.

Your Dream. God’s Plan.–Are You Longing for Something More?

Your Dream. God’s Plan.

by Tiffany Smiling

with Margot Starbuck

Your Dream God's PlanWhat were you like in fourth grade? How about when you were sixteen? Those are the ages at which Tiffany Smiling had major, life-changing medical events. She shares those stories in her book Your Dream. God’s Plan. Although these were pivotal points in Tiffany’s life, she was rescued by God to later do amazing things for His kingdom.

Your Dream. God’s Plan. is really focused on an audience of young women, but others can derive inspiration and guidance as well. She challenges young women to devote themselves to drawing close to God and then listening to the call He has for them. Her fascinating story relates miracles of how God used her and many amazing people she met to give out of their abundance and find that God always supplies enough.

Tiffany will draw you into worlds of poverty of body and spirit as she describes orphans, women rescued from sexual trafficking, extreme poverty, disease, and demons. But she also shares the many ways God answers prayers when the people of God make themselves available to be used by Him.

The book includes a section appropriate for study by groups or individuals for each chapter. There is a summarizing sentence followed by questions to help the reader personalize the content to her own life. The questions are followed by a “Dream Challenge” which focuses on how you can implement the concepts to find a closer relationship to God and thus discover His plan for your life. She finishes with a sentence or two “tip,” an additional quick take-away to help you make changes in your life to align your dream with God’s plan.

I would like to extend my thanks to netgalley.com and to Barbour Publishing for giving me the opportunity to read this book in exchange for an honest review.

Rating: 5/5

Category: Christian

Notes: I had so many “memorable lines” highlighted that I just pulled out the first 3/4 for use below. I am not a thirty-something or a new Christian, but there was still so much to ponder and so many possibilities for spiritual growth to attend to.

Publication:  November 1, 2017 — Barbour Publishing

Memorable Lines:

At the moment the “good life” was just within reach, I discovered that lasting satisfaction wasn’t found where I thought it might be. In fact, as God revealed to me that scrambling after the dream I’d bought into would never satisfy, I tasted something even more fulfilling.

As you release the barren pursuit of earthly pleasures, exchanging it for the surprising way of Jesus, you will experience lasting satisfaction as you embrace what matters most.

You were made for so much more. If you are a student or a single working woman or a missionary or a full-time mommy, there is a calling over your life that involves bringing light to the dark places—in university hallways, in work cubicles, in overseas villages, and in the rooms of your home. If you are willing to release your grip on the plans you’ve been holding for your life, God is waiting to show you His plan that is even better for you and for the people He loves.

A Fierce Love–applying I Corinthians 13 to a broken marriage

A Fierce Love

by Shauna Shanks

A Fierce LoveA Fierce Love is Shauna Shanks’ true story of how she tried to keep her marriage together after her husband’s affair. She turned to God for help and was led to apply what she calls “The Love Filter” to her relationship with her husband. It was a difficult journey as she tried to live out I Corinthians 13, often known as the “love chapter of the Bible,” in the face of her husband’s attitude toward her on a daily basis, ranging from indifference to emotional cruelty.

Shauna found that she had to focus on her own relationship with God first and rely on God to work on her husband’s heart. She lays out in detail the struggle she went through and the pleasure she now takes in her new relationship with her husband.

The author makes it clear that God told her to stay with her husband, but she does not think that is a blanket response for every marriage. She does not criticize those who feel God is leading them in a different direction or that they have no other choice given their circumstances.

A Fierce Love is a frank discussion of one Christian’s response to infidelity. I found it difficult to read because of the emotional pain the author endured, but at the same time the style of writing makes you feel like you are sitting down with a friend over coffee. Her struggles become your struggles as you go through the journey with her. Also I should add that the Biblical principles she discovers about drawing near to God and trusting Him apply to all Christians who seek a closer walk with God.

I would like to extend my thanks to netgalley.com and to Zondervon for giving me the opportunity to read this book in exchange for an honest review.

Rating: 5/5

Category: Christian, Nonfiction

Publication: June 27, 2017—Zondervon

Memorable Lines:

Craving love, I found it in God. Losing all trust in my husband, I found a better trust in God.

“By the grace of God, he has allowed me to experience this “hunger”—this need to depend on him, so that he could feed me with his supernatural food! So that I would know in my heart his goodness and his capability to provide for me.”

I came to understand that God had not wasted a single hardship I had gone through, nor a single tear I had cried. He was using each one for his good and was wringing them out, getting the most out of every drop. He wasn’t just “getting me through this.” He was truly making everything beautiful. He was working all things out for my own good.

Animals Do Too! How They Behave Just Like You–Parents and Teachers, take note of this one!

Animals Do Too! How They Behave Just Like You

by Etta Kaner

Animals Do TooAnimals Do Too! How They Behave Just Like You is a wonderful picture book that can be read on so many different levels and in many different ways. Preschoolers would enjoy the basic predictable story pattern that compares their action to that of an animal (e.g. “Do you like to dance? Honeybees do too!). The young elementary student will enjoy the scientific description of what the animal does that is like what the child does and why. The slightly older student would enjoy reading the book independently.  At the end of the book is an illustrated glossary of all the animals in the book with a short description of each. No review of this book would be complete without kudos to the illustrator, Marilyn Faucher. Her illustrations of both people and animals are colorful, engaging, and fun. They will make you smile!

I would like to extend my thanks to netgalley.com and to Kids Can Press for giving me the opportunity to read this book in exchange for an honest review.

Rating: 5/5

Category: Children’s Nonfiction

Publication:  May 2, 2017—Kids Can Press

30 Days in the Land of the Psalms: a Holy Land Devotional

30 Days in the Land of the Psalms: A Holy Land Devotional

by Charles H. Dyer

30 DaysA devotional is such a personal kind of writing. Readers bring their backgrounds to the process. Then the Holy Spirit uses the author’s words, guiding their thoughts and providing inspiration for understanding and change. As a reviewer, I read 30 Days in the Land of the Psalms: A Holy Land Devotional daily to capture the devotional experience.

The author, Charles H. Dyer, has a lifetime of experiences in the Holy Land, having led many tours as a licensed guide. He also has outstanding academic credentials, and I am sure he knows more about the Bible than I ever will. He excels at analyzing the structure of each psalm. I discovered at the end of my reading that I had noted many more memorable passages than usual. Dyer’s format is to draw the reader into the psalm with a description of the area the psalm would have been written in or about and some historical background. Next he talks about the format of the psalm in terms of the repetition that is so important in Hebrew poetry and why it was written the way it was. Lastly he includes a section, “Walking in Our Land,” which applies the psalm to the reader’s life.

While 30 Days in the Land of the Psalms: A Holy Land Devotional has many good points, it did not offer personal inspiration for me. I have two major criticisms. As someone who has led forty tours in the Holy Land, he could have included more photographs and they could have aligned better with the point he was trying to make. Also, his efforts to make the book sound like a tour fell flat for me. An example is his writing in several chapters as if someone had posed a question, “I am glad you asked that question.”

I found 30 Days in the Land of the Psalms: A Holy Land Devotional to be an acceptable devotional, but not sufficiently interesting to encourage me to purchase other devotionals by this author.

I would like to extend my thanks to netgalley.com and to Moody Publishing for giving me the opportunity to read this book in exchange for an honest review.

Rating: 3/5

Category: Devotional

Publication: May 2, 2017—Moody Publishing

Memorable Lines:

Whether we’re facing life’s struggles or rejoicing in God’s blessings, it seems we can always find a psalm that matches the mood of our spirit. And that’s what make the book of Psalms a songbook for all occasions.

The enemy might be somewhere just outside the city, but God is still seated calmly on His throne in heaven—and nothing takes the God of heaven by surprise.

We can’t always choose our circumstances, but we can choose how we’re going to respond. David had enemies, but during those times of trouble he also experienced God’s loyal love. And remembering how God had worked in the past gave him confidence that God would continue to bless the rest of his life. He rested in the presence of God.

Pride (the attitude that I can do it all myself) and impatience (thinking I want it all now) bring us into conflict with God…while humility and a sense of patient trust place us in proper relationship to Him.

Head for Mexico: The Renegade Guide–expect the unexpected!

Head for Mexico: The Renegade Guide

by Don Adams

head-for-the-borderI picked this book up in the second hand book room at the Lake Chapala Society Library   for a few pesos. This is an informative book written with a sense of humor. Don Adams doesn’t take himself too seriously, and he doesn’t want you to take yourself too seriously either. He has organized the book well so that you can enjoy it in its entirety or you can pick and choose sections as needed. I already live in Mexico, so my perspective was one of comparing my experiences with his. Although he has spent a lot of time in the Lake Chapala area (home of MANY expats from the U.S. and Canada), he also has lived in many other parts of Mexico. Just like other countries, there is no ONE Mexico, but Adams accurately offers up a taste of cultural differences South of the Border with respect for the kind and generous people here. Unlike his Internet references which are about 14 years old, the people of Mexico have not changed much since he wrote the book. I found it to be an accurate portrayal of life in Mexico where one should always expect the unexpected.

Rating: 4/5

Category: Travel, Nonfiction (Adult)

Notes: Some government information and Internet references are dated, but it still stands as a good resource for someone thinking about moving to Mexico.

Publication:   August 11, 2003–Trafford Publishing

Memorable Lines:

Here’s typical (and accurate) advice from Don Adams to give you a flavor of the book: “And a lot of folks caution against driving at night. Actually, nobody in their right mind would even want to consider this. Usually it’s just me and the truckers flying through the dark, although you’ll usually find a pretty active level of traffic on the autopistas connecting the major cities.”